Thriving as a Neurodivergent Entrepreneur: Addressing Challenges & Mental Health in Business
As a neurodivergent entrepreneur and therapist, I understand firsthand the challenges of navigating business in a neurotypical world. My approach integrates music psychotherapy, counseling, and business coaching to help entrepreneurs find sustainable, value-centered ways to grow their businesses without sacrificing their well-being.
Mental Health Strategies for Neurodivergent Entrepreneurs
As a small business coach and mentor, I understand first hand the unique challenges of navigating business not only as a woman but also as a neurodivergent person. In a recent blog, Neurodivergent Entrepreneur Mental Health & Wellness: A Perspective Piece, I wrote from personal experience about my mental health journey as a neurodivergent entrepreneur, hoping my experience would be relatable to others struggling with the unique challenges of doing business differently. I believe that knowing you’re not alone and receiving validation for your experience and perspectives goes a really long way. There are many strategies I have explored and adopted to support my mental health as a neurodivergent entrepreneur that I will share in this blog.