Calling All Creative, Health & Wellness Entrepreneurs - Business Mentorship & Coaching

At Costron + Co there are many blessings and one for me is that I have the opportunity to work with an inspiring group of humans - the creative, health and wellness entrepreneurs.  

Thank you for being of loving service in making the world a more bright and healthy place.  Thank you for your vision of putting the people and planet before profit.  

Thank you for listening (as much as you’re able) to your heart’s messages of honouring rest and gentleness over striving and pushing.  

At Costron + Co this space was curated specifically for you in mind.  We realize, both through experience and witnessing of your stories, that a particular business coaching space was needed.  As traditional business strategy and planning was not always the way forward.  With a calling towards a new way (within western culture) to do business.  A heart centered approach supporting the me (owner), you (team/ clients), and we (community/ the world) space within your company. 


 A space where the Costron + Co team can help you to fulfill ease, abundance and impact through your offerings.  This could be through various business areas including:

We appreciate the collaborators that work with us as they provide unique perspective and wisdom in their area of expertise in business.  Deep gratitude to: Taylor Telfer, Courtney Gogowich, Msenwa Mwenake, Michelle Greyling, and Abi Hellier

My journey is shaped through work as a Certified Music Therapist (MTA) and Registered Counselling Therapist (RCT) where I use music and storytelling to bring hope, love and light into people’s lives. I am also grateful to be the Owner and Founder of Find Your Voice Music Therapy with locations in Katarokwi/ Kingston, Ontario and K’jipuktuk/ Halifax, Nova Scotia. Here I work with a team of heart-centered therapists where we aim to unite in love, hold safe space, and empower community.

My training as a Licensed Heart Centered Facilitator, informs my work as I am in connection with you. I am passionate about supporting you through the development of your therapeutic, creative, health, wellness business. To shine your beautiful light and share your gifts with community. As you take the next step forward in returning to your heart, deciding how you want to feel, and creating a business with intention.

In my work I specialize in supporting business owners on the active integration and embodiment of wellness and mindfulness practices.  I also thrive in systems and processes work within business.  Due to my analytical nature, “calm power” comes to me through organization. By putting the right systems in place, you create efficiencies that free up your time, allowing you the space to create, dream or simply just relax.

As a fellow creative, musician and therapist, I am able to connect with those who are looking to start or grow their own creative or health wellness business because I’ve been there! I understand the unique challenges and boundless opportunities health and creative entrepreneurs face.

I would be honoured to hear your story to learn more about you, your work in the world and your business.  An invitation to book a Discovery Call with me when you are called to do so. 

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Applying the Wisdom of Summer Solstice to Your Business

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Lighten the Load