Discover

clarity + confidence + calm

for you and your business.

Solve your Business Challenges through a Heart-Centred Lens.

Serving creative, health & wellness entrepreneurs, neurodivergent folks, and social enterprises to create businesses grounded in sustainability and abundance.

Whether you're embarking on a new venture, amplifying your impact, or fine-tuning your operations, we're here to equip you with the essential tools and unwavering support for success.

Discover clarity, embrace confidence, and cultivate calm.

Let's collaborate to build a thriving business that embodies your vision while prioritizing your well-being.

Therapy for Business Owners

For those seeking additional therapeutic services, our sister company, Find Your Voice Music Therapy (FYVMT), provides trauma-informed, queer and neurodivergent safe spaces in music psychotherapy and counselling. Through FYVMT, you can access support for issues such as anxiety, panic attacks, autism meltdowns, and significant life transitions—all designed to help you thrive both personally and professionally.

At Costron + Co, we believe that business success stems from a harmonious balance of Clarity, Confidence, and Calm. Our services are designed to support you at every stage of your entrepreneurial journey through 1-on-1 mentorship, business owner therapy, and workshops.​

Clarity – Gain strategic direction and define your path forward.​

Confidence – Strengthen your leadership and decision-making skills.

Calm – Build sustainable systems that reduce stress and enhance well-being.​

You are exhausted and overwhelmed, ready to not work as hard on your business, feel deeply good in well-being and connect with what matters to you most.

You are done with the hustle, grind, and push culture that’s woven into your responses and practices. This is your moment of opportunity to bring joyful ease and financial freedom to your business + life.

You are ready to develop systems that support your wellness and business strategies. This is your moment to create ease for yourself and efficiency in day your day.

We Believe That…

Business can prioritize people and the planet, and still achieve profit.

Value-centred practices can be integrated into practical business strategies to support your well-being and business impact.

A heart-centred life and business supports the inner leader of the entrepreneur to create a sustainable business.

The world needs more care. The way forward is together.

You Believe That…

There is another way of doing business that is outside of a neurotypical, eurocentric, traditional business framework.

That life and business are a daily blend that don’t exist in a silo, but can exist in an eco-system that creates ease for you, your family, and those you service.

Your creativity will change our tomorrow and shape a better world.

There is a way to integrate all the pieces to create clarity, confidence, and calm in your life and business.

Looking for expert insights on building a sustainable, heart-centered business? Our journals offers practical strategies, mindset shifts, and mental wellness practices to help you grow.​

Plus, get our free clarity guide and start your transformation today!

Testimonials

Costron + Co has been the perfect company for me to go with for business coaching. I am still early in my business development and have many different coaching needs, from system design to financial management, to marketing, to just sorting out my own mental blocks to running a business. With their combination of skills, Jacquie, Mackenzie and staff have been such a huge support for me. They have quickly adapted to my changing needs, and have helped me bring more confidence, strategy, and organization into my work. Thanks so much for your help!

Brook Thorndycraft, Founder Big Waves

I had the privilege of being mentored by Jacquie as part of the Centre for Social Innovation's Women of Ontario Social Entrepreneur Network Mentorship program. I found the experience to be both positive and enriching. Jacquie was terrific! Both knowledgeable and abundantly experienced while also being mindful and supportive. More than anything, I enjoyed Jacquie's steady, gentle and heart-centred approach in what can sometimes be a rather contrarian journey through the social entrepreneurship landscape!

Priya Ranganath, Social Enterprise Entrepreneur | Center for Social Innovation, WOSEN programming participant

Success is something between you and yourself. I think only you know where you’ve come from and how far you wanna go.

— RuPaul

From the Journal

We are grateful for the land and for those who came before us.

We acknoweldge that Costron + Co was founded on lands of K'jipuktuk/ Halifax, Nova Scotia and Katarokwi /Kingston, Ontario, Turtle Island/Canada which is the unceded traditional territories of the Mi'kmaq, Haudenosaunee, Anishinaabe, and Huron-Wendat peoples and today is home to many First Nations, Inuit, and Metis peoples.

To this day our communities reflect their rich Indigenous roots, which are also enriched with the presence of Métis and First Peoples from other Nations across Turtle Island. We are honoured to share our work on the land of these first peoples who’s practices and spiritualities are tied to the land and predate the establishment of the earliest European colonies.

We strive each day to honour their history.

To our indigenous team members, clients, and partners. We acknowledge your grief and trauma. We are beside you and acknowledge the impact of colonization and the need for systems to change.

We encourage our settler team members, clients, and partners to reflect on colonialism’s enduring legacy and engage meaningful reconciliation.We encourage everyone to begin, or continue their journey to allyship.

To learn consider reading. Truth and Reconciliation Commission of Canada: Calls to Action

To discover what lands you reside on. Native Land